22
Apr
2014

HPShow post Easter and Spirituality

A great recap of what it means to be a Christian and your health.  Carrying around baggage can be evil to your health.  Learn more and how to get rid of it.

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19
Nov
2013

Holiday Tips

Holiday parties and special events can make staying healthy a challenge.  Tune in to hear more about healthy eating and other healthy tips that can make your holidays special and not impact your health in a negative way.

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29
Oct
2013

Herbal Pharmacist Show 10/29/13 Immune Health

Today's program we had a special guest Bryan Rodriguez discussing the immune system and what we can do to support it on a daily basis.  Bryan is a leading expert on a particular ingredient (ResistAid) and how it works to not only support your immune system year-round, but also support the recovery and repair mechanism of intensive workouts and exercise.  Great Info shared today!  

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23
Oct
2013

Herbal Pharmacist Show 10/22/2013 Sleep Help and Calls

Today's program included Dr. Steph and I discussing sleep problems, symptoms and solutions to your sleep problems.  Also featuring a call regarding Thyroid problems and more.

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15
Oct
2013

Herbal Pharmacist Show 9/10/2013

Check out the new show format with my good friend and MD Dr. Stephanie Bien.  An integrative approach to your health.  

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15
Oct
2013

Herbal Pharmacist Show 10/15/2013 Medical Myths and Focusing Issues

Dr. Steph and I discuss so called medical myths and what we think about them.  Do you really need 8 glasses of water each day? Does being out in the cold increase your chance of getting a cold or flu?  This is just the type of the iceberg.  We also discuss those with issues focusing and concentrating. Please give us a 5-star rating for our hard work and informative content.  This show was definitely entertaining.

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3
Jan
2013

The Herbal Pharmacist: Dave Foreman New Year Edition 12/2

Join Dave Foreman, the Herbal Pharmacist, as he kicks off the New Year!

Dave starts about the New Year and resolutions. Define your goals. Steps to achieving your goals. Set a timeline.  Consult someone who has experience to make you accountable. Consider roadblocks. Visit my website www.herbalpharmacist.com and click on my Blog Link to learn more about resolutions.

Talks about fitness, yoga, gluten free and fast food, fresh juices, weight lifting, cutting workout times in half with HIIT, body weight training, themed athletic events.

Obesity a health threat. Talk about weight loss. 70% of country is overweight.

Talk on running, marathons and shoes. Visit Runnersworld.com for great running tips. Talk on walking and weight loss. Websites for tracking calories.

Talk on nutrition and food choices.

Talk on prayer, spirituality.

Talk on supplements: Phase 2, Carnapure, Green tea 3 - 5 cups.

For more information or if you have questions, please visit the Herbal Pharmacist Facebook page and post YOUR questions!

www.facebook.com/TheHerbalPharmacist

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31
Dec
2012

The Herbal Pharmacist Show: Dave & Mark 12/20/12

Join Dave and Mark for this special Christmas edition!  Dave talks about being sick, owning up to illness and why you get ill. Discussion on increase in heart disease from ages 35-54. Talks on laughter, truly the best medicine. Sharing of most embarrassing stories with ensuing laughter. Pet talk.  Anthony calls in. Matt calls in. Discussion on cholesterol, fatty liver. Fish oil, flax oil good. Careful on liver cleanse, if damage liver do not detox quickly. Dandelion greens are good.

Merry Christmas from the Herbal Pharmacist and Path to Radiant Health! For more information or if you have questions, please visit the Herbal Pharmacist Facebook page and post YOUR questions! www.facebook.com/TheHerbalPharmacist

Fore more information on Mark Kaylor, visit his website at: http:www.pathtoradianthealth.com.

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28
Dec
2012

The Herbal Pharmacist: Dave & Mark 12/20/12

Join the Herbal Pharmacist, Dave Foreman and Mark Kaylor from At Path to Radiant Health for today's podcast!

Discussion on study regarding obesity. Probiotic discussion. Uncle Nick calls in about inversion tables and He Shou Wu Ants. Caution with hypertension and blood pressure with inversion tables. Good for lymphatic system, stress, tension.

Call on honey vs probiotic. Raw Kim Chi, raw honey, raw sauerkraut, raw miso good probiotics. No research on honey as probiotic. Buy your local raw.

Call on burning esophagus and has nueropothy. Chewable DGL, reduce stress. Keep diary of food, moods, listing changes in acidity. Amla herb, strengthen bowels. Elimination diets. Eat clean, simple. Month of broths/soups. No soda, spicy food, broc/cabbage good. Blood testing. More laughter!

For more information or if you have questions, please visit the Herbal Pharmacist Facebook page and post YOUR questions!

www.facebook.com/TheHerbalPharmacist

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28
Dec
2012

The Herbal Pharmacist: Dave & Mark 12/17/12

Join the Herbal Pharmacist, Dave Foreman and Mark Kaylor from At Path to Radiant Health for today's podcast!

Talks about his new attitude towards running and new goals. Covers news tips and longevity.  Mark Kaylor calls in and discussion on weight, and his recent health expo travels.

MK7 MK4 (Vitamin K) discussion, osteoporosis. Bone health discussion. Talk on discussions from health expo. Talk about inflammation and what to do, anti-aging. Glycation - too many carbs, blood sugar levels too high, bind to proteins and inactivates proteins. Can affect eyes, blood, skin. Inflammation can lead to major health challenges.

Supps for decreasing inflammation: Ginger, Boswellia, Turmeric, Ashwagandha, Calendula, Pycnogenol, Chia/Flax, cold water fish, Omega 3s. Use good oils for cooking, eat colorful foods, berries.

For more information or if you have questions, please visit the Herbal Pharmacist Facebook page and post YOUR questions!

www.facebook.com/TheHerbalPharmacist

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